What To Drink For Better Beverages – Coffee Vs Tea

Helping yourself with some drinks will be very much essential especially when you get stressed. But, when most people asked, what the best drink to take, the most 2 obvious drinks to choose are coffee and tea. It seems like you can see the term Coffee vs Tea for your better beverage. If you are a coffe lover, you might say that it will be a good choice to drink coffee in any situation. Meanwhile, if you are tea lovers, you might say the same as tea is the best drink on the world.

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So, what is actually the better one to choose? If you need the answer, now let’s see some facts or both drinks above. We will see it objectively, so that you can be wiser to choose the one that reflects your taste.

1. Talking about the origin, we will see both on coffee and tea. This is much helpful to know the origin of those two drinks before you decide. The first drink to know is tea. It came when the Emperor of China finds the joy of drinking tea. He was actually boiling the water when suddenly there was the leaves fell into the water. When he drank it, it tasted differently and this was the start of people knowing tea. No wonder, tea has been known so well first from Chinese and Japanese people. Tea is also popular among the priest there. Therefore, many people like to relate tea with some meditation activities or perhaps to make people relaxed.Meanwhile, coffee comes later after the tea. It was in Ethiopian highlands where many people believe the coffee known well or the first time. There was someone who had noticed his goat became so hyperactive in that time. It was known after the goat ate certain berries. And that’s the story when finally many monks in that time use the coffee for their drinks. It helps them to stay awake when they are in the hard journey. 
2. Still talking about Coffee vs Tea, we will see another fact from its benefits. Both coffee and tea are having the benefits for their consumers. Based on some studies, it is known that coffee will be better to help human decreasing the risk of getting Alzheimer. As you have understood that coffee contains more caffeine than tea, it helps to stimulate people. Even those who suffer asthma can be relief after consuming coffee. The coffee’s caffeine also helps brain to work better even decrease the migraine.Meanwhile, if you take tea, you might find other benefits. Tea is full of antioxidants that is very much important to fight the things related to cancer. Even though all researches are still going on for both drinks, but the two of them still works on that benefit. The tea might help a lot for your cell regeneration and the antioxidants, no matter the tea kinds. 
3. After seeing the benefits, you might also see the negative sides of coffee and tea. Still with the topic of Coffee vs Tea, both drinks are better to consume in right proportion. The caffeine inside the coffee might harm people with more anxiety, nausea, insomnia and many other things. Meanwhile, even though tea has good contents for your dental health too, but it is too risky for your bones health. Therefore, you might consume tea in right proportion. When you get the tea, better to check it first. Some certain tea has been mixed with aluminum and it is not good for your health. Therefore, for both coffee and tea are the same dangerous if you consume them more than it supposes to be.

Well, you have come to the end of the article. So, what do you say? Would you like to drink coffee? Or you prefer at tea? It is all still up to you. The important thing from this Coffee vs Tea article is you know the limit to consume it. It is good to have both drinks as your company at work. But, drink them in the right amount, so that you can be safe as well as it is good for your health. So, good luck on your choice!